This blog is for everybody that loves healthy food

NEVER MISS A POST

Sign up to get new recipes via email.

Paleo Tex Mex Rice

In my humble opinion, which is pretty much always true and right and good, Houston has the best Tex Mex in all the land. There …

Savory-Oatmeal-3

Truffled Bacon Oatmeal

Savory oatmeal is happening in a major way right now. Over the last year or so, I’ve watched veggie, protein, & oat filled bowls pop up …

Moroccan-Lamb-6

Moroccan Lamb Stuffed Acorn Squash

I glean recipe inspiration from a number of sources– restaurants, food blogs, Instagram, and cookbooks to name a few. The best ones, though, are often …

apple sweer potato kale

Apple Sweet Potato Kale Salad Walnut Date Balsamic Dressing

* Recipe * Apple & Sweet Potato Kale Salad + Walnut Date Balsamic Dressing Prep time: 20 mins Cook time: 20 mins Total time: 40 mins Serves: 5 servings …

tequila infused jalapeno

Pineapple Jalapeno Infused Tequila

After all that talk about work, I think it’s time for a drink. While y’all probably don’t need much convincing about how awesome infused alcohol is, …

Claire

Food Specialist

Hey, I’m Claire. I’m a 20-something registered dietitian with a penchant for real food (ft. lots of veggies), accented by the occasional wine-fueled night out with girlfriends. The Petite Professional is where I document my journey to master the balancing act, hoping that I can help you do the same along the way. Read More…

My Personal Favorites
Interesting

The ultimate resource

Explore