This blog is for everybody that loves healthy food


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sweet potato kale

Sweet Potato Crusted Kale Bacon Egg Bake

My Jewish family has developed a less-than-traditional, ultramodern way of celebrating Hanukkah. In the weeks leading up to the Festival of Lights, we send each …

chicken sausage and peppers

Chicken Sausage Peppers Over Easy

Part of the human experience is knowing when to take the long road and when to take a shortcut. For example, seeing your favorite band …

salad chia beet

End Of Summer Salad With Chia Beet Dressing

This post has been compensated by Aunt Nellie’s. All opinions are my own. Thank you to the readers and brands that support The Petite Professional! …

protein packed smoothie

Protein Packed Smoothie Bowl

After 5 weeks in Chicago, I’m finally back home in Houston and I couldn’t be happier! Or hotter. Really, I think I live on the …


Creamy Green Smoothie

Aside from wreaths and Christmas trees, for most of us, the past holiday season probably didn’t include much green. And really, who can blame us? …


Food Specialist

Hey, I’m Claire. I’m a 20-something registered dietitian with a penchant for real food (ft. lots of veggies), accented by the occasional wine-fueled night out with girlfriends. The Petite Professional is where I document my journey to master the balancing act, hoping that I can help you do the same along the way. Read More…

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