This blog is for everybody that loves healthy food


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Paleo Tex Mex Rice

In my humble opinion, which is pretty much always true and right and good, Houston has the best Tex Mex in all the land. There …


Truffled Bacon Oatmeal

Savory oatmeal is happening in a major way right now. Over the last year or so, I’ve watched veggie, protein, & oat filled bowls pop up …


Moroccan Lamb Stuffed Acorn Squash

I glean recipe inspiration from a number of sources– restaurants, food blogs, Instagram, and cookbooks to name a few. The best ones, though, are often …

apple sweer potato kale

Apple Sweet Potato Kale Salad Walnut Date Balsamic Dressing

* Recipe * Apple & Sweet Potato Kale Salad + Walnut Date Balsamic Dressing Prep time: 20 mins Cook time: 20 mins Total time: 40 mins Serves: 5 servings …

tequila infused jalapeno

Pineapple Jalapeno Infused Tequila

After all that talk about work, I think it’s time for a drink. While y’all probably don’t need much convincing about how awesome infused alcohol is, …


Food Specialist

Hey, I’m Claire. I’m a 20-something registered dietitian with a penchant for real food (ft. lots of veggies), accented by the occasional wine-fueled night out with girlfriends. The Petite Professional is where I document my journey to master the balancing act, hoping that I can help you do the same along the way. Read More…

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