This blog is for everybody that loves healthy food


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Creamy Green Smoothie

Aside from wreaths and Christmas trees, for most of us, the past holiday season probably didn’t include much green. And really, who can blame us? …

Simple Spring Rolls

I’m not sure what got into me this weekend, but I woke up on Saturday morning feeling very culinarily ambitious. Normally I err on the side …


Chopped Asian Salad Sesame Peanut Dressing

As expected, 2016 has been a whirlwind so far. Work has been exceptionally crazy and I’m looking forward to a slightly calmer February, which will …

pumpkin oats

Pumpkin Pie Overnight Oats

Nothing is certain in life besides death and taxes. And that weekday mornings are rough, and pumpkin pie is delicious. While I can’t do much about …

protein packed smoothie

Protein Packed Smoothie Bowl

After 5 weeks in Chicago, I’m finally back home in Houston and I couldn’t be happier! Or hotter. Really, I think I live on the …


Food Specialist

Hey, I’m Claire. I’m a 20-something registered dietitian with a penchant for real food (ft. lots of veggies), accented by the occasional wine-fueled night out with girlfriends. The Petite Professional is where I document my journey to master the balancing act, hoping that I can help you do the same along the way. Read More…

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